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Man, there's always music or a podcast on when I work. It's a slight distraction, sure, but it keeps me happy and I can work a little longer.
Movies and stuff tend to distract me, I only put them on when it's a long haul doing work I don't want to :P
Biggest prob for me is forums, they're such a massive time-waster. So, I try and use them as a "reward" when I'm working, every hour or ever milestone type thing, I'll get to check forums.
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